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Fresh Sponge Gourd (Ghosale)

55.00

400 in stock

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OverviewNutrition rich, sponge gourd or ghosale is a great source of many vitamins and minerals. BenefitsRich in fibre content, it is known for its quality to relieve constipation.Known to be a good source of Vitamin A and carbohydrates.How to storeStore in a cool and dry place away from direct sunlight.

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