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Fresh Avocado

175.00

1 in stock

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OverviewAvocado is often referred as superfruit due to its health properties Rich in vitamins C,K,E, Potassium, Folate and Dietary FiberKey FeaturesCholesterol-Free, Gluten-Free,Low-Sodium, High-Fiber.BenefitsProvides a healthy dose of mono-unsaturated fats, which may be helpful in lowering bad cholesterol. It has a lot of health properties because of its nutritional profile. It is rich in Vitamin C,K,E,B5,B6, Potassium, Folate and Dietary Fiber. Avocados improve digestion and are good for heart health and vision. They are rich in vitamins like C, E, K, B6, Magnesium, potassium and healthy fat. It prevents osteoporosis, cancer and reduces the risk of depression. They are also good for pregnant women as they are rich in folate that prevents neural tube defects in infants.How to UseUsed in both Savoury and Sweet dishes. A quick way to season Avocados is by adding a bit of pepper, salt, balsamic vinegar and olive oil over them. Mash and spread them over toasts and sandwiches or slice them up and add to salads. You could also grind and blend into yummy dips or salsas.Care InstructionsStore in a temperature range of 18 to 22 degree Celsius. Store them in a cool, dry place away from direct sunlight.Any Other Must-Know InformationAvocado is a large pear shaped fruit containing a single seed. It is also known as alligator pear or butter fruit. It has a hard green outer peel which reveals soft, smooth buttery textured flesh inside. It has a beautiful delicate nutty flavour and a pleasant aroma.

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